Good morning! Rise and shine! time to get up, We’re in Shanghai Good morning, Can I get a hot water with lemon? Thank you so much. so this is what I eat in a day while traveling some hot water and lemon to get the day started and I like to have a celery juice but green juice? celery juice? can you do celery juice? hello? I’m just gonna settle with the hot water and
lemon it actually raises your PH level promotes healthy cell function and that helps to make your body like a little bit stronger and less hospitable to viruses okay so about an hour after my hot water and lemon, I have a nice delicious, nutritious smoothie Thank you to our friend Mikaela told us what to make what to make we’ve bought a blender while here in China because and lugged entire pharmacy in a suitcase and call every morning for like buckets of spinach and berries so to make this delicious nutritious smoothie we’re going to start with 6 cubes of ice one cup water and then our spinach I like to just pack it in like more is more about a cup of berries all sorts of good antioxidants, whatever’s in season about one scoop of collagen peptides 1 tablespoon hemp hearts that’s about a tablespoon a bit of nut butter you can use almond butter, you can use peanut butter 1 teaspoon chlorella again, eyeballing it here a couple of drops of ashwagandha that’s kind of it somewhere along the way we lost the lid it’s light but it somehow gives you enough energy and sustenance to get through at the start of the day and we’re about to go on a run and we have a photo shoot and three meetings so I’m gonna have this delicious smoothie to power me through the morning and we also are already looking ahead to the lunch menu there’s this yummy place called hunter-gatherer which I was like healthy food we certainly make the extra effort to call ahead and see the menu ahead of time and make sure that there’s gonna be healthy options because in the name of wellness you call ahead but really your mind is just always thinking about food Karlie I am always thinking about food there’s no question about that I had a great run this morning and now headed to a couple of meetings have our delicious lunch waiting for us in one of these meetings and hydrate, hydrate, hydrate hydrate this water bottle has honestly kind of changed the game for me just like drinking more water I’m always thinking about drinking water but like this it helps me realize how much I actually have drank and how much I still need to so water, that’s the answer to everything okay, bye I am all about my snacks and healthy snacks at that, and I just hit the jackpot here there’s so many like huge healthy snacks I can’t read any of them but I want them all look how cute it’s lunch time and our meetings are going really well and our next meeting is over a delicious lunch we ordered earlier this morning and it looks so good California bowl so amazing and fresh it is 3 p.m. I’m feeling great, energized honestly I haven’t had that much coffee or caffeine
today which… Oh maybe I have I only had one coffee on my second or third giant water bottle of
the day also one of the perks of my job is craft services and snacks on set and
one of the snacks on set is dark chocolate and not just any kind of dark
chocolate but a hundred percent cacao I’ve never tried that and I’m really
intrigued so I think I might need to see what this tastes like smells rich I think it’s pretty good I would expect 100% to be much more bitter dry and this is actually pretty
flavorful I think I’m gonna stick to my 70% but
it’s not bad what you got look at the moves may
retract my statement about the hundred percent dark chocolate cause woah. I’m still chewing the
same piece and it got really strong after taste that I’m not so sure I’m into I wanna spit it out so we just finished a great day with
adidas and I worked up an appetite I’m gonna have a quick dinner at Din Tai
Fung before the GQ Man of the Year awards tonight and I love the dumplings
here. They’re really thin. They’re really delicious it is soup dumpling it’s very
kind of traditional and really tasty and I’m mostly vegetarian so I ordered
mushroom dumplings and they’re so tasty okay so we’ve got tell them about
mushrooms and we’ve got rice with eggs and scallions
cucumbers spicy sesame oil and rice noodles with the peanut sauce whenever I’m on
the road and trying to eat healthy it’s a struggle I have to kind of work when
I’m when I’m traveling and if I feel tired or bloated it’s just not ideal
but also I want to enjoy where am at when I’m traveling to these amazing places and I
want to experience where I am so that’s something I always keep in mind oh my god you guys made this? It’s so cute! Dumpling dough! This is amazing know wherever I am in the world I always
just try and find really delicious healthy fresh things and oh hello hi! Ni Hao! so that is more or less what I eat in a day and you know life out of a suitcase
on the road isn’t always glamorous and I try and just eat as healthy as I can
wherever I am so let me know if you guys like this video and if you want me to do
more videos comment below and let me know okay Bye!

What I Eat In A Day On The Road | Shanghai Edition | Karlie Kloss
Tagged on:                                                             

100 thoughts on “What I Eat In A Day On The Road | Shanghai Edition | Karlie Kloss

  • October 8, 2019 at 6:13 pm
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    I am travelling soon so this is what I needed

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  • October 8, 2019 at 6:13 pm
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    3:37 new reaction picture โœŒ

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  • October 8, 2019 at 6:14 pm
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    KARLIE IS STILL CHEWING THAT PIECE OF CACAO TIL TODAY

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  • October 8, 2019 at 6:15 pm
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    I have the black version of Karlies Adidas jacket, i love it

    Reply
  • October 8, 2019 at 6:15 pm
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    karlie: looks for healthy food when sheโ€™s traveling
    me: letโ€™s go to the nearest McDonaldโ€™s

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  • October 8, 2019 at 6:16 pm
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    Ur so coolll please share ur Dior stories

    Reply
  • October 8, 2019 at 6:18 pm
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    Loved this! What kind of things do you search for when trying to find a healthy restaurant in a new place? You should also do this for when you're at home!

    Reply
  • October 8, 2019 at 6:18 pm
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    I like these videos because it shows how hard you have to work to stay healthy. Models work really hard!

    Reply
  • October 8, 2019 at 6:20 pm
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    God She's Perfect!!!๐Ÿ˜๐Ÿ‘ธ๐Ÿผ๐Ÿคฉ

    Reply
  • October 8, 2019 at 6:23 pm
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    LITERALLY A MINUTE AGO I WAS LIKE 'omg i hope karlie uploads soon' AND NOW YOU'RE HERE HI

    Reply
  • October 8, 2019 at 6:25 pm
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    you always know how to make my not so great days better so thank you i love you!!!! ๐Ÿฅฐ๐Ÿ’•

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  • October 8, 2019 at 6:25 pm
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    Watches Karlie eating healthy, while eating cake… I don't think I'm doing it right.

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  • October 8, 2019 at 6:26 pm
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    Karlie you're such an inspiration for me. You made me realize that we are so much more than the titles we are associated with. That you can be nerdy and beautiful. Like you said, a super nerd. You make me feel confident, even though I look like a potato. Thank you for being such an inspiration. Also I can't believe we're almost of same age and your achievements scare me most of the time but also make me want to push myself further and be better.. be a super nerd. Thank you for being so sunshine-y

    Reply
  • October 8, 2019 at 6:26 pm
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    She's not quite perfect but she is as close as you can get.

    Reply
  • October 8, 2019 at 6:26 pm
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    'but really, your mind is just always thinking about food karlie' ME TOO KARLIE, ME TOO

    Reply
  • October 8, 2019 at 6:27 pm
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    Do you eat Tacos Al pastor? ๐Ÿ‘ป

    Reply
  • October 8, 2019 at 6:27 pm
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    Karlie, I've been checking and checking and waiting for a new video from you. Finally it's here!!! I've watched every single video you put out since you started.

    Reply
  • October 8, 2019 at 6:28 pm
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    Aswagandha is such a funny name

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  • October 8, 2019 at 6:29 pm
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    Love you Karlie <3

    Reply
  • October 8, 2019 at 6:30 pm
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    Tell me your crazy travel food stories ๐Ÿ‘‡๐Ÿป

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  • October 8, 2019 at 6:31 pm
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    KARLIE YOUR VIDEOS ARE BECOMING MORE AND MORE MEME-ABLE BY THE DAY AJXNFJD I'M SO APPRECIATIVE OF THAT

    Reply
  • October 8, 2019 at 6:33 pm
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    Itโ€™s drank not drinken

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  • October 8, 2019 at 6:34 pm
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    skskssks anna oop anna oop

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  • October 8, 2019 at 6:37 pm
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    Lately, I have been finding myself grabbing the dark chocolate as opposed to the milk chocolate. Thanks for the tip, Karlie! <3

    Reply
  • October 8, 2019 at 6:41 pm
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    that iphone alarm ringing in the beginning raised my stress levels by 1395784

    Reply
  • October 8, 2019 at 6:43 pm
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    1.11 to 1.49 can actually pass for quality ASMR content. We stan!

    Reply
  • October 8, 2019 at 6:44 pm
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    0:16 my hair all the mornings๐Ÿ’๐Ÿผโ€โ™€๏ธ

    Reply
  • October 8, 2019 at 6:46 pm
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    Yes more food videos please!!!

    Reply
  • October 8, 2019 at 6:47 pm
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    What necklace are you wearing

    Reply
  • October 8, 2019 at 6:50 pm
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    I'm poor so for now I'm just gonna stick to learning Mandarin Chinese at home

    Reply
  • October 8, 2019 at 6:53 pm
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    Hello! Bonjour! Guten tag! Howdy! Czฤ™ล›ฤ‡! Privet! From CANADA๐Ÿ—ป! AWESOME vid Karlie Kloss!๐Ÿ’™๐ŸŒท

    Reply
  • October 8, 2019 at 6:53 pm
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    You're the cutest, ily ๐Ÿ˜๐Ÿค—

    Reply
  • October 8, 2019 at 6:56 pm
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    I love this video. It reminds me of the old ones you used to do, which were so genuine and just about you (not marketing Estรฉe or Apple or showcasing other people). I love it when the content is purely about you and your life.

    Reply
  • October 8, 2019 at 6:57 pm
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    I love youuu so much Karlieโคโคโค๐Ÿ’•๐Ÿ’•๐Ÿ’• please notice me ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ

    Reply
  • October 8, 2019 at 6:57 pm
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    GORGEOUS ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜

    Reply
  • October 8, 2019 at 6:58 pm
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    STUNNING PERFECT ILY SO MCUH CUTIEEEE THANKS FOR ALL OF THESE AMAZING HEALTHY FOOD VIDEOSS โค๏ธโค๏ธโค๏ธโค๏ธ

    Reply
  • October 8, 2019 at 7:01 pm
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    Who knew Klossy was the ultimate VSCO girl ๐Ÿ˜‚ sksksks

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  • October 8, 2019 at 7:14 pm
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    "Literally always thinking about food" why do you expose ME Penni!!

    Reply
  • October 8, 2019 at 7:15 pm
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    not me watching this video while eating sweets, i feel guilty

    Reply
  • October 8, 2019 at 7:24 pm
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    alright we know what's your favourite healthy food but the question is what's your favourite junk food??

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  • October 8, 2019 at 7:31 pm
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    I'm hungry

    Reply
  • October 8, 2019 at 7:33 pm
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    i'm sitting here watching this and eating pizza

    Reply
  • October 8, 2019 at 7:47 pm
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    You should also show/mention what you do in-between meals to keep your beautiful teeth clean so there's no clumps of spinach in them, or that you don't go into a meeting with 100% Cacao breath, lol

    Reply
  • October 8, 2019 at 7:53 pm
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    next time if you are in Shanghai, plz try Wagas for healthy food, I love it!

    Reply
  • October 8, 2019 at 7:59 pm
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    How do you do to be so close to perfection? PRAISE THE QUEEN KARLIE!

    Reply
  • October 8, 2019 at 8:05 pm
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    Itโ€™s 10pm and now Iโ€™m hungry because of this VIDEO I hate u karrrlie

    Reply
  • October 8, 2019 at 8:05 pm
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    This is soooooo cute

    Reply
  • October 8, 2019 at 8:07 pm
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    Oh, Karlie! Thanks for ur love to China!! Hope u can absolutely enjoy your every trip to China in the future.

    Reply
  • October 8, 2019 at 8:08 pm
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    Loved this!! More of these videos please๐Ÿ˜

    Reply
  • October 8, 2019 at 8:08 pm
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    Karlie: pulls out hydro flask

    editing Karlie: sksksksk

    IM DEAD

    Reply
  • October 8, 2019 at 8:10 pm
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    I almost exited this video's tab when I heard the alarm at the start

    Reply
  • October 8, 2019 at 8:12 pm
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    Love the vsco girl references

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  • October 8, 2019 at 8:19 pm
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    Yes Karlie love this type of content keep them coming ๐Ÿ˜

    Reply
  • October 8, 2019 at 8:36 pm
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    Please do more videos! Love your approach to life and energy u have! xx

    Reply
  • October 8, 2019 at 8:38 pm
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    I love the editing ๐Ÿ˜€

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  • October 8, 2019 at 8:38 pm
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    So adorable! hahahah

    Reply
  • October 8, 2019 at 9:19 pm
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    i've never understood the appeal of lemon water lol

    Reply
  • October 8, 2019 at 9:28 pm
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    "this bottle helps me realise how much ive dranken"….
    this girl has approximately 3 brain cells

    Reply
  • October 8, 2019 at 9:46 pm
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    awwwww welcome to China!!!!!!

    Reply
  • October 8, 2019 at 10:43 pm
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    that guy at 6:10 is so funny he looks so clueless

    Reply
  • October 8, 2019 at 10:47 pm
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    When u came back to Berlin?

    Reply
  • October 8, 2019 at 11:34 pm
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    YouTube must know I am Chinese.
    I subscribed Klossy's channel but only this one is recommended.
    It's a good thing๐Ÿ˜Ž or a bad thing๐Ÿ˜ฑ?

    Reply
  • October 8, 2019 at 11:52 pm
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    i love you <3 come back to China next year!

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  • October 8, 2019 at 11:53 pm
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    Welcome to Shanghai Karlie! Try next time dumplings from Paradise Dynasty and also some HotPot Restaurants (f.e. Xiabu Xiabu) ๐Ÿ˜‰

    Reply
  • October 8, 2019 at 11:57 pm
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    Love how you find time for a jog. Can you do video on your real morning routine please in detail…

    Reply
  • October 9, 2019 at 12:05 am
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    MORE VIDEOS? YESSS โ™กโ™กโ™กโ™กโ™กโ™ก

    Reply
  • October 9, 2019 at 12:11 am
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    Ok come to Beijing. Quickly ๐Ÿ˜™๐Ÿ˜™๐Ÿ˜™

    Reply
  • October 9, 2019 at 12:31 am
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    It is not ok for Nimue Smit to have a line out the door, from my bed, when I leave the house. It is these preposterous fake-poser Royals, who imposter my throne and privilege.

    Reply
  • October 9, 2019 at 12:33 am
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    Sponsored by Adidas ?โšฝ๏ธ

    Reply
  • October 9, 2019 at 12:37 am
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    Why would having acidic water raise your pH?

    Reply
  • October 9, 2019 at 12:40 am
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    karlie you can buy a mini blender in china next time, it is quite popular here now, haha

    Reply
  • October 9, 2019 at 12:44 am
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    Karlie, you are SO BEAUTIFUL, SMART AND NICE! I love your videos so much and your sense of style! Where did you get your necklace? Its so pretty! Does anyone know?

    Reply
  • October 9, 2019 at 12:54 am
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    Din Tai Fung ้ผŽๆณฐ่ฑ is from TAIWAN! ๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ

    Reply
  • October 9, 2019 at 1:09 am
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    Lemon water does none of those things btw

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  • October 9, 2019 at 1:10 am
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    Karly. Never is it acceptable for you to be friends, in any way, with the lowest status EVER female, Jenifer. She is horrific atrocious degenerate, associated with maximum petty treason of OUR DIVINE SECRET-SERVICE HOUSE.

    Reply
  • October 9, 2019 at 1:20 am
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    Amazing! ๐Ÿ™‚

    Reply
  • October 9, 2019 at 1:27 am
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    I love seeing you in Shanghai! I'm from there!

    Reply
  • October 9, 2019 at 1:54 am
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    Love this!! Please make this into a segment ๐Ÿ’ช๐Ÿผโค๏ธ

    Reply
  • October 9, 2019 at 1:59 am
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    Dear Karlie…. You are an inspiration to many of us… Well mostly to me๐Ÿ˜Š๐Ÿ˜Šโค๏ธโค๏ธโค๏ธ๐Ÿ˜˜๐Ÿ˜˜Thank You dear….Lots of Love and good wishes…. ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ™โค๏ธโค๏ธโค๏ธโค๏ธ

    Reply
  • October 9, 2019 at 1:59 am
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    ๐Ÿ’‹โค๏ธ

    Reply
  • October 9, 2019 at 2:04 am
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    666

    Reply
  • October 9, 2019 at 2:13 am
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    ๐Ÿ˜„็นๅฟ™่กŒ็จ‹๏ผŒ่พนๅƒ่พน็Žฉ๐Ÿ˜‹้›ถ้ฃŸๆŒบไธฐๅฏŒๅ˜›
    Chinese fans miss you ๐Ÿ˜ look forward to you and the team, the next trip to Shanghai๐Ÿ‡จ๐Ÿ‡ณ

    Reply
  • October 9, 2019 at 2:26 am
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    Love this!!

    Reply
  • October 9, 2019 at 2:32 am
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    5:04 you know the place is expensive when its that big of a longzi with only 5 xiaolongbao. Ive been to their location in taiwan, imo, not as good as local small eateries

    Reply
  • October 9, 2019 at 2:41 am
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    When you said youโ€™re still chewing the chocolate, it made me think of Monica on Friends when she tasted the fake chocolate (Mocklate) ๐Ÿ˜‚ ๐Ÿ˜‚ ๐Ÿซ

    Reply
  • October 9, 2019 at 2:55 am
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    Karlie Kloss is in Asia Yall….. Huge Respect to her๐Ÿ—ฃ๐Ÿ—ฃ๐Ÿ—ฃ๐Ÿ—ฃ๐Ÿ—ฃ๐Ÿ—ฃ๐Ÿ—ฃ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆโคโคโคโค

    Reply
  • October 9, 2019 at 2:59 am
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    Vlog with Taylor Swift please

    Reply
  • October 9, 2019 at 3:10 am
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    lean cuisine is how i like to fulfill my dietary needs also gives me more time to look at photos of my very custom car

    Reply
  • October 9, 2019 at 3:33 am
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    I'm really inspired by her personality. I hope it is sincere โค

    Reply
  • October 9, 2019 at 3:57 am
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    save the turtle hahahahah sksksksk

    Reply
  • October 9, 2019 at 4:41 am
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    most noisy alarm ever… bhrrrrr

    Reply
  • October 9, 2019 at 4:59 am
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    Loved this!! So raw and real! Karlie, you are a great model. So confident and you do wonders for the fashion industry.

    Reply
  • October 9, 2019 at 5:05 am
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    You should try PACARI chocolates they are the best

    Reply
  • October 9, 2019 at 5:09 am
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    You look gorgeous Karlie love the video you so funny love you girl.

    Reply
  • October 9, 2019 at 5:35 am
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    I miss you and Taylor ๐Ÿ™

    Reply
  • October 9, 2019 at 5:36 am
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    Lemon water lowers pH not raises pH tho..

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  • October 9, 2019 at 5:36 am
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    Im from Shenzhen! Im in school and born in Canada!

    Reply
  • October 9, 2019 at 5:50 am
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    She is sweet n doing great. Plus spreading good healthy tips. But there's something amiss, she ain't pretty or cute or something that makes one feel OMG

    Reply
  • October 9, 2019 at 6:23 am
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    Eating healthy food is really a struggle.I live in a dorm and my major is cse.I always cook by myself.Doing grocery shopping,cutting,cooking is really tough for me.

    Reply
  • October 9, 2019 at 6:26 am
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    Which chocolate was she eating

    Reply

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