Hey everyone, Jeremy Bennett here. Let’s look at how powerful your mind is. Let’s compare your mind
to the most sophisticated man-made device ever
created, the computer. The average computer can
hold about 250000 pictures, 20000 songs and hundreds
of full-length videos, nowadays on something the
size of my finger, crazy, but let’s compare it to your mind. Your mind can perform an
estimated ten quadrillion operations per second, without
you even knowing it, wild. Ask yourself right now, what’s making your blood
flow throughout your veins with the perfect amount of
pressure to keep you alive? What’s making your heart beat right now? Are you consciously commanding
your heart to beat right now? No. What’s maintaining your
body core temperature to the perfect degree to keep you alive? What’s doing the six trillion things to your 60 trillion cells
every single second? It’s something called
your subconscious mind. This is the powerhouse to who you are. Your cat has it, even your puppy has it, but of all the things that
your subconscious mind can do, it can’t do one thing and this thing can help
you attract good things into your life or it can
absolutely demolish your health. What is that one thing it can’t do? It can’t distinguish between a real event and something you merely think about. Sounds absolutely ridiculous, right? What happens when you have a nightmare? You wake up, your heart is
pounding, you’re sweating and you’re anxious beyond words. The nightmare existed in your mind. You weren’t in any real danger at all, but your mind didn’t know that. You physiologically
reacted, as if the nightmare was actually taking place in reality. There was a study conducted where a doctor hooked up an elite athlete,
a professional skier to a device that measured
the athlete’s muscle fibers. He told the skier to merely think about skiing down a hill
without moving a muscle. The act of thinking about
skiing down the hill actually made the same muscle fibers that would have actually fired off if he were to be actually
skiing, fire off, from thoughts. This has been demonstrated time after time with the placebo effect. Group A suffering from a
particular illness gets prescribed a pharmaceutical FDA-approved drug, specifically designed
to treat that illness. Group B suffering from the same illness gets a sugar pill, thinking
it’s real medication. Both groups get cured. In fact, the New England
Journal of Medicine published a study involving two groups suffering from the same
degenerative knee disorder. Group A had a surgery
designed to scope out the knee and relieve the symptoms of the disorder. Group B, with the
permission of the family, had a fake surgery, a fake
surgery, a placebo surgery, thinking that they had a real surgery. Only three small incisions
were made in the kneecap but no real surgery was performed. Both groups reported that
the surgery was a success. In fact, researchers are suggesting that a minimum of one third
of all medical treatment including surgery is
due to the belief that the treatment is going to
work, the placebo effect. Most people don’t realize
that there is also something called the nocebo effect. It’s practically the opposite
of the placebo effect. The mind, instead of curing
illness, contributes to illness. That’s what a hypochondriac is. Their believe that they’re
going to develop a disease actually causes them to
experience the symptoms of it. Whatever belief you hold
in your subconscious mind will become your reality, bottom line. That’s how hypnosis works. The hypnotist implants the idea in the back of their subjects mind and the subject experiences
whatever they hold there. If they hold the belief that
there’s a spider on their arm, their eyes actually see
a spider on their arm. An amazing demonstration occurs when the hypnotist walks
towards his subject with his finger extended. He tells the subject that his
finger is hot and burning. The hypnotist slowly touches
the subject on their arm and a blister actually forms in the exact place that
the finger touched. Now, this is crucial to
understand in all healing. Free will as we understand it
is practically an illusion. In fact, two to four percent of the time, you decide what you want to do. You actually make the decision. 96% to 98% of the time, you
don’t, you’re on autopilot. Your subconscious mind
controls your decisions, 96% to 98% of the time. Don’t believe me? Do you like ice cream? If you do, snap your
fingers and stop liking it. Do you enjoy watching sports? Snap your fingers and stop enjoying it. You can’t. 96% to 98% of the time, everything we crave, desire and act upon comes from what we hold predominantly in the back of our subconscious minds. Whatever we hold predominately in the back of our subconscious minds, we are attracted to in life. What happens when you buy a new car? It’s the only car you see on the road for the next two and a half weeks. You saw all those cars
before you bought your car, but why didn’t they stand out to you? Because you didn’t own that car yourself. You weren’t thinking about it yourself. What you hold in your mind,
you’re attracted to in life. That’s how subliminal
ads work so effectively. They work so effectively
that they are banned in over 10 countries
as a way to advertise. So if what you hold in the back of your subconscious
mind shapes your reality, What shapes your subconscious mind? Practically everything
that you’re exposed to, everything that you see,
hear, smell, taste and feel is shaping your subconscious mind. Let’s look at some specifics, television. Here’s a scary stat. By the time a child
finishes Elementary School, that child has witnessed an estimated 8000 simulated murders on TV. All of these extremely graphic scenes are sinking back into their minds and don’t be tricked by
Hollywood or cartoons. In the most important developmental years, when a child should be taught
compassion and understanding, extremely intelligent
minds behind the creation of perceived harmless children’s cartoons are sinking violence into
the back of their minds. Don’t be fooled. What are you listening to on the radio? Every single word or thought
you hold in your mind has a particular vibrational frequency. Negative words or intentions have slower vibrational frequencies and positive words have higher
vibrational frequencies. This is a song by Lady
Gaga called “Bad Romance.” Some of the lyrics are,
“I want your drama. I want your ugly. I want your disease. I want a bad, bad romance.” Our thoughts create us. We have to be extremely careful with what we are feeding our minds. Music can be beautiful and beneficial but it can also have a
negative impact on your health. Choose wisely. When I was growing up, the most violence we had on video games was Mario and Luigi jumping over turtles’ heads. This is what our youth are playing today. These gruesome, extremely graphic images are sinking into the backs
of their subconscious minds weakening their immune systems and having astronomical, gradual negative effects on their health. Nobody is saying that these
games are going to cause them to pick up a gun and go shoot somebody, but these games are
affecting their health. There is zero doubt about that. What happens when you gossip? In order for you to gossip, you have to hold a negative memory, a negative thought inside of your mind. You not only think about
that negative memory, you share it with the other
person that you’re talking to. The second you hold negative
thoughts in your mind, the biochemistry of your brain changes and you release cortisol,
the stress hormone, into your blood, which then
weakens your immune system, inhibits the actions of
your white blood cells, increases the chances of infection and even promotes weight gain. All from gossiping,
all from your thinking. You can’t gossip without
hurting yourself, remember that. But of everything you
can expose yourself to, there is nothing more important than the thoughts you hold in your mind. We have, on average, 60000 thoughts a day and the reality is, not only
are most of these thoughts the same thoughts we had yesterday, but they are negative thoughts, either dwelling on
something bad in the past or fearing something
that could potentially happen in the future. The second we have
these negative thoughts, the second we release cortisol, the stress hormone, into our blood. Our thoughts create us. Most people believe that
situations cause them anxiety, stress or cause them to be depressed. The reality is this. There is absolutely no
situation in the entire universe that can cause someone to
experience anxiety, none. It’s your psychological
reaction to the situation that can cause you to experience anxiety, not the situation itself. This is crucial to understand. Why is it that when one person skydives, their brain releases endorphins, the good feeling chemical
into their blood, while releasing cortisol into another. It’s the same situation. How can the company of one person cause excitement in one person, while making another person stressed. It’s because it’s never the situation that causes anyone to experience anxiety, but the reaction to it. You create your anxiety, not a situation. When you truly, fundamentally
understand this truth, that’s when you realize that
you control your anxiety, not a situation. It’s one of the most liberating feelings you can ever experience. If you create it, you can take it away. Your thoughts control your life. You are the creator of your everything, choose your thoughts wisely. God bless.

The Amazing Power of Your Mind – A MUST SEE!

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