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Workout Wednesday: Dajour Miles – Sled Pulls And Circuits

Workout Wednesday: Dajour Miles - Sled Pulls And Circuits

today we are going to do an obstacle course that consists of at least seven courses that the girls were each be it for at least a minute they would do at least four reps of it their warm-up usually

Andy Lemke July 12, 2019July 12, 2019 Articles 11 Comments Read more

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