Good Morning Guys It’s Adam Cooper here from My Halifax Today’s episode we are going to go skating on the Oval right now we have come down to the Halifax Forum where you can actually get your skates sharpened so
you know I want to get stronger I want to get faster I want more skills and I want to be a better overall player I changed my diet at the summer you know I'm going on a nutrition plan
we heard about this really famous beach that's awesome for surfing oh my god I'm gonna read some wetsuits surfing the gentleman there said the waves were way too dangerous for us to actually rent a surfboard but luckily let
hey in this video we'll do a quick compare with you between two snow shoes from MSR first we got the Evo ascent snowshoe and then we have the Lightning ascent snowshoes both are 22 inches in length and we
