today video is about the moment after the push till you land your skate so it’s a recovery moment for the legs [Music] so when I do the come back of the leg after the push normally I don’t like to put my skater to I it’s like losing energy but nowadays with the big wheels 110 and out of 25 the things are will be different so you can use this moment to change with your timing if you’re going I speed and if you want to glide long you can bring your skate little bit more up at the in the back part of the recovery moment if you are not going so fast it’s okay to keep the skate low and close to the ground [Music] Hey you [Music] [Music] the important second important things for this part of the Moon is that it comes from you if it’s the if that is make all the legs move and it’s not coming from the knee muscle the beginner they use the knee to do the the circle behind it’s better it’s when it’s done mainly with the menu only with the if remember most of the mode must come from the earth so you have to really move we have to move your hip mainly as much as possible to the vine to the back the policy of flexibility we don’t do the move just with the knee it’s already only with the nigut if we doing the movement it’s mainly read a little bit we need little bit the ankle at the end but [Music] ah [Music] now [Music] so IR a command also to do quite a big movement behind like a alpha Sierra behind not to recover and if you are not standing in a if you’re standing to straight and up your position is going to be very out to bring your legs far behind if you’re more in RI or dynamic position it’s going to be easier to make a bigger movement behind Oh [Music] [Applause] [Music] Hey [Music] okay when you bring back your leg there is no moment where you have to stop moving it’s a very slow movement it will look like there is a stop moment but there is not you’re ready to move all the times no stop movements that’s the main tip to keep a good coordination and a good timing in this part of the move [Music] Oh [Applause] [Music] you [Music] you [Music]

inline skate how to bring back the skate (pascal briand vlog 66)

16 thoughts on “inline skate how to bring back the skate (pascal briand vlog 66)

  • August 21, 2017 at 3:28 pm
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    exelente video, hay alguna indicacion sobre los hombros?

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  • August 21, 2017 at 3:53 pm
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    Dear Sir
    thanks a lot.
    You are gr8. You are explaining each bit, idea & science behind it

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  • August 21, 2017 at 6:47 pm
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    Pascal! Thank you! Really improved my technique thanks to these videos….. the only problem now is that I think I am addicted and NEED to invest in actual speed skates!

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  • August 21, 2017 at 7:36 pm
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    Thanks for these one, very good tips

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  • August 22, 2017 at 2:00 am
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    Thank you for your good videos,greeting from Japan. I can really understanding how bring the skate back. I'm going to learn the skate to Daisuke Kazamaki today to day after tomorrow.
    And I'm looking forward to meeting you at Nagaragawa skate competition!

    Reply
  • August 22, 2017 at 3:20 am
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    Hi pascal. Nice video! It really helps learning how to skate well. Im watching all videos you upload ^^ one thing i am wondering is that u work out at gym for your skating? Even after you retired from salomon world team?? Or just enough to skate more..

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  • August 22, 2017 at 8:34 am
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    Merci beaucoup Pascal pour tous tes précieux conseils 😉

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  • August 22, 2017 at 3:44 pm
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    Excellent pascal, front side and upper views . Faut que tu ameliores ta technique quand meme, ton pied droit remonte plus haut que le gauche dans le retour du patin hahaha

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  • September 4, 2017 at 4:49 pm
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    c'est où cette piste ? Font Romeu ?

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  • September 12, 2017 at 5:26 pm
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    Hi Pascal, this video is an eye opener for me , until now I have been trying to push through my knees, your explanation was very clean and made me realize the mistake…..Big thumps up for the video…Request to you … looking for ward to see a tutorial from you on how to do sprints…this would be very much helpful….thanks in advance

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  • September 16, 2017 at 11:18 am
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    thank you sir.

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  • September 29, 2017 at 12:21 pm
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    I am totally thankful for your detailed advice and explanations. I am into inline speed skating and do my best to train by myself, but without professional advice would be very difficult. Once again, many thanks!

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  • December 6, 2017 at 6:36 pm
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    Nice video. I just try to keep in my mind that the recover stroke is 1/2 of a figure 8.

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  • February 16, 2018 at 3:36 am
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    Should the back leg ever cross to the outside of the other skate (or across your midline)? It seems like this occasionally happens in this video. I've tried it myself and it feels like it puts power in my doublepush, but also feels like extra movement/energy wasted.

    Reply
  • April 5, 2018 at 10:53 pm
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    If you're skating in a pace-line, do you still want to do the circular motion behind you? It seems like you would cause some trouble for the people skating behind you.

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  • August 9, 2018 at 5:56 pm
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    Thanks for this! One additional question related to ankle relaxation. Can you provide a rough estimate of ankle angle as a function of time for a full push-recover cycle? Do you ever rotate the ankle not in line with the knee? I'm particularly interested in the the recovery phase. Thanks!

    Reply

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