in today video I will give you a few information about how you can use your shoulders when you skate [Music] the things I have quite changed with the way we use the shoulders because of the size of the wheels when we had a smaller waist like 84 millimeters 1,900 millimeters basically we try to have the shoulders move in the same way we move the ape but since the bigger wheels hundred ten and mainly hundred twenty five now it’s also better to use the shoulders to change a bit the timing of your technique so when you skate long distance marathon with a hundred twenty five millimeters basically we move the shoulders little bit more side-to-side compared to before and main idea with the movement of the shooters is to adapt the timing of your technique so the technique the timing is a more and more important now it’s more and more slow with the big wheels because there is more warning moment so using the shoulders to correct your timing it is a good option we show you a few few movements you can do with your shoulders that will give you some feedback so you can adapt the timing to your own technique later [Music] one of the first things you can do with your shoulders is a bring one shoulders down on when you’re on your outside edge it’s going to help you to take more outside edge it’s not what I personally do it to use an outside edge but it’s a good way to get a little feeling about it it’s not really active but it will give you a more roll on the outside edge and put more body weight on the outside part of your skate [Music] it’s a first movement is when you on your outside edge try to bring your shoe there’s little bits that down like this it’s a Yankee I was doing this quite often on your outside edge go down with your shoulders maybe it will help you to get more outside edge [Music] [Music] the second movement is when you’re on your left skate for example and you transfer your body weight to the right try to bring this shoulder the left shoulders behind a little bit behind so it’s gonna make you eat move to the direction needed so it’s gonna help for your body weight transfer [Music] [Applause] [Music] and third moment is when you’re gliding try to bring try to bring your shoulders and walk to the side like this it’s make it will make your gliding moment a little bit longer so when you’re on the right foot for your right skate for example try to bring your shoulders more to the right it makes your gliding moment little longer even if you are not perfectly to the side but because of the big size wheels and a long lighting moment if you want to stay longer and glide longer I think it’s a good option to do [Music] [Applause] [Music] [Applause]

How to use your shoulder for inline speed skating (pascal briand vlog 89)

25 thoughts on “How to use your shoulder for inline speed skating (pascal briand vlog 89)

  • October 23, 2017 at 3:25 pm
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    Thanks Pascal, will try this in the week 🙂

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  • October 23, 2017 at 6:07 pm
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    Ahhh. Muchas gracias Pascal.
    Es una información muy valiosa y aprecio mucho tu esfuerzo para mostrarla.

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  • October 23, 2017 at 6:21 pm
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    you skanting in slowmo and this music fits together like the taste of chocolate and hazelnut, i love it.

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  • October 23, 2017 at 7:50 pm
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    muchas gracias por este video, llevo mucho tiempo queriendo escuchar sobre este tema y usted lo ah explicado perfectamente

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  • October 23, 2017 at 8:55 pm
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    Awesome. Great advice. Will try it.:-).

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  • October 23, 2017 at 9:02 pm
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    Ah! Merci. Je ne savais pas trop quoi faire avec mes épaules. J'ai reçu des conseils qui me semblaient contre-productif. Voilà qui est plus clair. Encore merci.

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  • October 23, 2017 at 9:28 pm
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    hhaaaaa j'y crois pas !! comment tu as spoiler ma technique ! je rigole , j'ai pas de technique ; mais ça suit bien nos discussions ; je pourrais ajouter que , selon la didactique de Chad, l'appui de l'épaule vient renforcer l'appui de la hanche omo-latérale sur la carre externe

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  • October 24, 2017 at 12:13 am
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    Thank you for these tips. Great video.

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  • October 24, 2017 at 2:04 am
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    Thanks. Great tip. I especially like your comment to dip shoulder. I have also found to try keep shoulder compressed and hold alittle longer on the outer push so that I can uncoil or get extra spring when pushing down and out.

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  • October 24, 2017 at 6:49 am
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    Thx for this awesome video.. It really makes sences eventhough it is small movements… but it is just another small puzzle to be better 🙂

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  • October 24, 2017 at 10:21 am
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    oh… thank you

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  • October 24, 2017 at 12:25 pm
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    Ah.. again a very hulpful video. I will try this the comming time.

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  • October 25, 2017 at 12:28 am
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    Hey, Pascal. Could you make a video for beginners as well? I'm still strugling to use the outside edge. What exercises do you recommend besides those you showed in Vlogs 9 and 14?

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  • November 2, 2017 at 2:53 pm
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    great video. some good driils for our team

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  • March 13, 2018 at 9:37 am
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    Sir
    Is this useful for track with 110 wheels, (that hip movement with glide)

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  • March 23, 2018 at 3:25 am
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    Really nice channel Pascal! Thank you so much for sharing your technique, tips and motivation!! Kind regards,

    Tjerk Bartlema

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  • May 14, 2018 at 1:22 pm
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    Thanks Pascal~^^ My hero~!!

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  • June 23, 2018 at 12:58 am
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    Perfect teaching tool. Love the music. I sure I will watch it lots of times. Thank you!!!

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  • July 24, 2018 at 6:41 pm
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    Hi sir I am Navjeet Harveen kaur father my daughter was ur student at this summer's pune camp it was a grt experience at the camp for her and myself I just want to ask if we swing ur arms while skating fast the same side way movement we get as in the case while we skate keeping the hands lock in the back?

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  • July 25, 2018 at 3:20 am
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    Excellent instruction. Thank you!

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  • February 7, 2019 at 11:55 pm
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    Thanks so much for this very helpful video. I have been thinking a lot about this while skating in recent days. I find an early swing across of my shoulders in a relatively flat plane is helping initiate and load my lead change skate for the underpush and getting better outside edge with longer glide. I find it is important for me not to dip the outside shoulder too much as I collapse or twist a bit in my position on the new lead skate leg (I'm a runner mostly so I'm perhaps not skate-strong in my basic position). Sometimes it feels I need to try exaggerating the movements to understand their purpose! I'm loving these videos. There is no-one speed skating where I live (well I'm working on getting my daughter rolling fast!) so this is just brilliant!

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  • March 8, 2019 at 7:02 pm
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    You teach it to us in the champ

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  • March 21, 2019 at 1:41 pm
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    I find that by using my shoulders as described in this video, i'm able to put more weight on my skates and therefore execute the outside "edge" push with more power.

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  • May 31, 2019 at 3:43 pm
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    Hi can u make video of good start position

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  • June 12, 2019 at 12:58 am
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    Almost a year since I first watched this video and I've finally got the hang of it! Before I didn't quite understand that the purpose of the side to side shoulder motion is to slow down your stride and lengthen the time you spend on each foot to really take advantage of the long push of the big wheels and using your body weight. My skating feels much more efficient now ^_^

    Reply

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