Hi my name is Luke. I play for the UNC Wilmington
Seahawks and I am going to talk to you about how to increase your skating endurance for
ice hockey. For ice hockey and your skating endurance, the main thing you want to do is
while you are on the ice practicing to go 110 to 150%. You always want to go the hardest
you can and to go out of your comfort zone. The whole thing, the whole skating endurance
isn’t on ice. It is off ice as well. You want to be hitting the gym, doing off ice drills,
doing as much as you can while you are not on the ice, to always get that extra half
step on the ice against your competitors. While you are on the ice you always want to
be finishing your drills going as hard as you can, never gliding, never going slow,
always pushing through the red line. Now I am going to show you one drill you can do
to help you increase your skating endurance. That’s one drill you can do to help increase
your skating endurance for ice hockey.

How to Play Ice Hockey : How to Increase Skating Endurance for Ice Hockey
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39 thoughts on “How to Play Ice Hockey : How to Increase Skating Endurance for Ice Hockey

  • November 11, 2008 at 12:02 am
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    Maybe you can't do it as fast as him, but if you can't go forward back left and right, you're probably not worried about endurance yet.

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  • December 5, 2008 at 1:48 am
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    same but we do them across the blue lines

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  • December 28, 2008 at 2:20 pm
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    haha nice.. vapor vxi.

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  • December 29, 2008 at 12:36 am
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    thanks

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  • January 31, 2009 at 2:53 am
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    he didnt say are, he said r

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  • February 16, 2009 at 12:44 pm
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    This guy just can't use his upper body at all.. I'm surprised that he didn't take a dive :'D smooth legs, like 4 inch ironbars.. okok.. this might still help someone.

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  • April 4, 2009 at 6:43 pm
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    its not that guy its a grup of many people

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  • April 9, 2009 at 3:21 am
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    he seems nervous…..

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  • April 12, 2009 at 1:58 am
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    150% huh? that's a lot…

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  • April 15, 2009 at 11:28 pm
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    bennnndddeeeerrrr

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  • May 12, 2009 at 10:29 am
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    men dryga mer!drygjävlar!

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  • August 1, 2009 at 4:34 pm
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    Does anyone have any decent videos that can teach me.? these expert village ones are… Less than helpful.

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  • September 15, 2009 at 10:52 pm
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    I never comment on these types of videos but this was horrible…..He is a terrible skater who looks like he borrowed that entire uniform…..If you really want to learn something look for pro camps that put up videos from there sessions and study those…..

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  • October 27, 2009 at 12:41 am
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    is that appleby arena?
    that looks so mcuhlike it.

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  • October 31, 2009 at 5:36 pm
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    haha! xD

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  • November 20, 2009 at 2:04 am
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    Yeah I love UNC Wilmington best college ever

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  • November 24, 2009 at 10:54 am
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    Лох какой-то. 90% пиздежа, остальные – убогое катание

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  • January 26, 2010 at 4:31 pm
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    0:54 lololol look at the fairy

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  • March 19, 2010 at 10:44 pm
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    or you could do ladderz dont u just love them…

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  • June 28, 2010 at 11:13 pm
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    suicides will work better for sure

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  • July 4, 2010 at 2:57 am
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    UNC Wilmington? not even the best hockey team in NC let alone a team good enough to be teaching other kids

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  • August 30, 2010 at 11:26 pm
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    I can see why this guy plays UNCW XD!

    YOU SUCK!

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  • September 25, 2010 at 9:04 pm
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    well pls explain to me how you should put in more than 100%? thats urological, since you cant do something harder than you can.

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  • October 17, 2010 at 11:16 pm
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    BENDER!

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  • October 18, 2010 at 10:42 pm
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    @ITzPurePs3 id like to see you go harder

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  • October 28, 2010 at 1:13 am
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    @ELEMENTRproductions lmfao you mean a man maker??

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  • December 21, 2010 at 10:30 am
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    this guy skates like a fairy

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  • December 27, 2010 at 6:59 pm
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    This guys centre of balance is fine. You just stupid to not relise where his training is from or what training he has done. I hope hockey players Who are younger go and take Figure skate, and take controlled fairy looking classes that make you skate like that. NOTICE IN SOCCER HOW GYMNASTICS IS A HUGE PART OF SOME REALLY GOOD PLAYERS ability book.

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  • January 20, 2011 at 2:19 am
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    @choclabmax quiker feet, and endurance.

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  • February 22, 2011 at 7:24 am
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    suicide is the best drill you can get for power & endurance!!!!!!!!

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  • February 28, 2011 at 11:41 pm
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    milkandcrosby this guy probably isnt a forward he is probably the one who hits people so shutup and if you dont no what i mean hes a defence

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  • June 13, 2011 at 8:49 pm
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    ill bet its a fake team with those two guys..

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  • June 28, 2011 at 12:38 am
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    @MILKandCROSBY he looks like an english horse from the royal, galoping side to sidehaha

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  • August 12, 2011 at 11:31 pm
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    @solacewithin123 he plays college, hes cant be bad

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  • November 30, 2011 at 5:42 am
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    WHAT

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  • June 7, 2012 at 4:20 am
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    do you live under a rock? yeah he can still be terrible

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  • July 7, 2013 at 5:43 pm
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    obviously the people here who think he's bad are just jealous they can't get anywhere close to the level he plays. Yes this looks like more like a agility drill , but calm down cuz he would slap you guys in a game and in life.

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  • September 26, 2013 at 8:47 am
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    Hate to intervene…I don't think they're jealous…The guy is playing CLUB hockey at UNCW…Not D3, D2, D1, Jr A, etc….So he's not playing at a high level. Actually I think the ONLY high level club hockey team in the USA is Liberty University who could actually play D1 is they wanted, but don't have the funding.

    Reply

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