(HOW TO…) Hi, I’m Anna Cappellini from the Italian
Ice Sports Federation. Today I’m going to show you
how to do an angel. (ANGEL) (BASICS) It’s better to start
learning this movement in a straight line and possibly with a friend
to give you a hand. You need to keep your abs tight all the while
you hold this position and your weight must rest
on the rear part of the blade so as not to touch the floor
with your toe pick and fall. (ARMS) It’s better to keep your arms
in this position, lean really slowly,
avoiding fast movements. (LEGS) It’s better never to bend
the leg you rest on so as to avoid losing balance
or touching with your toe pick. Like this. Train safely. See you soon. (HOW TO…)

How To Perform a Figure Skating Spiral ft. Anna Cappellini | Olympians’ Tips
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7 thoughts on “How To Perform a Figure Skating Spiral ft. Anna Cappellini | Olympians’ Tips

  • August 1, 2017 at 4:21 pm
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    second nobody called but actually fourth

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  • August 1, 2017 at 7:56 pm
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    Watching how to do spirals when I can already do an axel

    Reply
  • August 1, 2017 at 10:49 pm
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    why am i here i do triples already

    Reply
  • August 2, 2017 at 12:44 am
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    Why am I here I've never skated before

    Reply
  • August 3, 2017 at 8:09 am
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    This was fun to watch, gonna practice this to showoff to my friends! Thanks for uploading!

    Reply
  • August 5, 2017 at 7:13 pm
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    I wish there were more video like this where champions explain basics! 🙂

    Reply
  • August 5, 2017 at 8:06 pm
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    0:42 you and Ondrej, beautiful couple 😘

    Reply

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