what's up guys Graham Holmberg here at rogue fitness headquarters wanted to talk to you about the new rogue dog sled talking about six different attachments that we can add on to it first thing you're gonna notice here on the side we've added some laser-cut holes and that's going to be the main change that's gonna allow you to add the attachments the normal sled that you're used to seeing with two normal upright posts this is where we're gonna start off with driving and push it another great thing about this new design is the laser-cut holes on both sides of the pan this allows you to pull the sled without any other attachments alright so the first attachment that I was gonna show you guys today is the low bar attachment this is probably the most difficult attachment to add on because it puts you in the most inclined bent-over position similar to a mountain climber making it very difficult to breathe as you're pushing the sled the second attachment that we have is the high bar very similar to the low bar you're going to be leaning over as you drive and push this isn't quite as challenging on your breathing because the bar is a little bit higher up you also will notice that your back won't get as tired as you push and drive on the high bar alright guys so we're gonna take a look at the double handle attachment you can start by pushing on the lower handle as the sled push gets a little bit more difficult you can bump up to the higher handle so we are gonna take a look at the lawn boy sled attachment the handles a little bit longer so the weight sits out a little bit away from you making the sled push feel a little bit different than some of your normal attachments when you're up over the weight we have the wraparound rail attachment this makes it really great for when you're pulling sled and you need to be able to change directions quickly I can easily stop slide around and get going the other direction hey guys so we're looking at the wheelbarrow attachment with the front end piece here you're gonna get an attachment plus you can just use a normal bumper plate from your gym I would recommend a normal high temp 45 pound bumper plate it's recycled rubber it's gonna be a lot more durable and it's gonna spin well for you plus you can take your two posts right out of your normal rogue dog sled slide those in now you have your wheel bill ready to go you're gonna find that you're gonna get grip work mid line work plus some of the unpredictability of how the sled turns as you get tired there's your wheelbarrow attachment giving you guys seven total configurations with six new attachments when you guys get the new rogue dog sled

Graham Holmberg and the new Rogue Dog Sled
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26 thoughts on “Graham Holmberg and the new Rogue Dog Sled

  • July 27, 2019 at 11:07 pm
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    Anyone know if this would work on a grassy back yard? I saw screenshots of it on concrete, so I figure it can handle grass?

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  • July 27, 2019 at 11:07 pm
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    Will it work on a shit field? Serious question.

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  • July 27, 2019 at 11:07 pm
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    i got enough shit around my house i could just move things around and get a work out. so i find it odd that people go to a gym just to move heavy things around . more things that are pointless to sell to the dumbed down mass of lemming shoppers force feed adds on tv brainwashing ,

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  • July 27, 2019 at 11:07 pm
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    How much is the sled itself?

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  • July 27, 2019 at 11:07 pm
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    i tried this today for the very first time.. right at the end of my leg workout.. was fun… i wonder if strength goes up quickly when new to this exercise..

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  • July 27, 2019 at 11:07 pm
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    нравится оборудование этой фирмы за качество исполнения

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  • July 27, 2019 at 11:07 pm
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    that is too damn kool. i want one

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  • July 27, 2019 at 11:07 pm
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    Graham speaks very clearly and is easy to understand.  He makes a great representative for these product breakdowns

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  • July 27, 2019 at 11:07 pm
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    Most versatile sled I have seen. Lol at the "lawn boy" name, will make push mowers feel like a Sunday stroll in the park

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  • July 27, 2019 at 11:07 pm
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    @Rogue Fitness, you guys should put a link to the actual product in this video's description. 

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  • July 27, 2019 at 11:07 pm
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    Didn't Sorinex make this like 5 years ago?! Hmm…

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  • July 27, 2019 at 11:07 pm
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    Frickin' awesome!

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  • July 27, 2019 at 11:07 pm
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    That is actually an incredible set of ideas well implemented; well done Rogue!

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  • July 27, 2019 at 11:07 pm
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    Who TF disliked this video??

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  • July 27, 2019 at 11:07 pm
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    I just figured out the reason that only Froning wears this headband…….

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  • July 27, 2019 at 11:07 pm
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    This will probably be my next purchase… love it!

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  • July 27, 2019 at 11:07 pm
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    This is an awesome tool to train with!

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  • July 27, 2019 at 11:07 pm
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    Sweet! Wonder if my wife will let me spend my tax return on this.. Number 1 rule, boys– check with the wife first!

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  • July 27, 2019 at 11:07 pm
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    that's cool as hell!

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  • July 27, 2019 at 11:07 pm
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    The wraparound and the wheelbarrow are so simple yet genius! Way to go rogue! Graham you my dawg!

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  • July 27, 2019 at 11:07 pm
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    Take my money damn it!!

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