hi I'm Graham Bell five-time Olympic skier and here are my top tips before you head out onto the snow make sure that your fitting up because skiing and snowboarding is a strenuous activity and if you're in any doubt go to see your doctor and get a full medical check-up if you're going to Europe take a knee hit card with you make sure you've got appropriate travel insurance be it skiing and snow bodies on piste so off piste are even heli skiers make sure that you have covered we want you to enjoy your holiday and stay safe on the snow

Graham Bell's 3 things you should do before you go skiing #skisafe
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