Now it will be more complicated. Let’s try
the next. Step in and rotating with 30 degree. Step cross and rotate with 30 degree. Cross
and rotate. Rotate the leg, the hip a little bit. Rotate your leg your hip a little bit.
Yes, and bend your knees. Always bend your knees. This is important for the direction keeping.
If you do this then you can’t keep the direction; you have to do so. Rotating. Okay, stop and
change the direction.

Advanced Ice Skating Tips : Advanced Ice Skating: Rotating Exercise
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